BOXING-BASED STRENGTH & CONDITIONING TRAINING

Train like an athlete. Move like a fighter. Get stronger, sharper and build more confidence. Limited slots available to train with me in person in Harpenden. Online coaching is also available and you'll have access to MaxFitpt App and nutritional guidance.

WHY BOXING?
Most personal training programs improve your fitness.  Boxing-based and strength & conditioning training gives you both fitness and skill. 

You'll build serious strength and cardio capacity through the same method elite boxers use to get fight ready-pad work, foot work, conditioning circuits-while learning practical self-defence along the way. It's the fastest route to a body that performs, not just looks good in a mirror.

No two sessions are the same. No boredom.  No plateau.


MY APPROACH

I don’t do one-size-fits-all programs. Every plan is built around you — your goals, your schedule, your starting point.

Over a decade coaching high-performing professionals has taught me one thing: people commit when training is effective and enjoyable. That’s what I build every session around.

Whether we’re training face-to-face in Harpenden or over video call anywhere in the world, you get the same level of coaching, the same accountability, and the same results.

SOME OF MY RESULTS OVER THE YEARS