Over a decade coaching high-performing professionals. Boxing background 

I don’t do generic PT. I coach boxing-based strength & conditioning: pad work, footwork, conditioning circuits — the same methods elite boxers use to get fight-ready. You get real strength, real cardio capacity, and practical self-defence skills. Not just a body that looks good in the mirror — one that performs.

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As a competitive amateur boxer, I’ve fought on Hockrell Ring cards in Luton against experienced fighters across the UK. That time in the ring — reading an opponent, working under pressure, adapting on the fly — is exactly what I bring into every session I coach.

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I’ve competed as a bodybuilder, trained with Crossfit gold medallists and professional weightlifters, and worked with clients face-to-face and online for years. Whatever your starting point, the plan is built around you — your goals, your schedule, your life.

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Qualified is the baseline. Passionate and experienced is what gets you results.

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